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1:1 phone consultation with me to discuss your goals

time to elevate


We’re all set and ready to work towards your goals!

It’s time to turn ‘one day’ into ‘day one’.

what you get

Gain access to my app that has everything you need to evolve


Wherever you’re starting from, whether you’re training at home or at the gym, I will make sure that you have everything you need to succeed and to achieve your goals. I aim to educate my clients so that they understand how to maintain results and so that they feel confident training in and out of the gym.


The custom nutrition plans will be tailored to your goals and preferences, budget, time you have to cook, and more. All recipes will come with simple cooking instructions and are guaranteed to help you achieve your fitness goals sustainably. I want you to enjoy the foods you love!


I’m here to support you, motivate you, and give you that push you need to reach your goals. Let me be your accountability coach. I offer weekly check-ins for all of my clients and you will have 24/7 access to me via the chat function in my app.

meet your coach

Hey, I’m Abbie.

I’m a certified Personal Trainer with over 8 years of gym experience. Fitness has changed my life for the better and I’m now on a mission to provide others with the tools and knowledge they need to transform their lives too!

With the right program and diet, you will see fitness and training as a tool to help you grow both physically and mentally. Whatever your goal, whether it is to burn fat, grow your glutes, build muscle or get stronger, I can help you.

My goal is to help women to feel empowered, strong and confident.

Growing up I was very active and had a passion for sports and competition. Along the way that passion faded and fitness took a back seat. Without fitness and exercise as a part of my everyday life, I noticed some negative changes, particularly in my self-confidence, sleep quality and energy levels. I allowed this period to last longer than I’d have liked, which made the journey to where I am today far more challenging, but making the decision to start training again was the best thing I could have done.

I found my motivation from many different places, such as looking backward at what I used to be capable of, forwards to what I could become, and the community I was building across social media. Over the years I have been researching and experimenting with different training styles and developing my knowledge on nutrition to understand the benefits and drawbacks of different approaches. I found what worked best for me and I discovered a new passion in helping others become the best version of themselves.

stay elevated

Here to help you transform your life and become fitter, stronger &  healthier.